Amount of Vitamin B-6 in Ham, minced

Sausages and Luncheon Meats

In 100 g (Grams) of Ham, minced there is 0.26 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Ham, minced.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Spices, sage, ground 2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg

Ham, minced

Ham, minced is a type of Sausages and Luncheon Meats. The most significant nutrients in Ham, minced are listed below.

Water 57.35 g 57.35%
Energy (calorie) 263 kcal
Energy (joule) 1100 kJ
Protein 16.28 g 16.28%
Total lipid (fat) 20.68 g 20.68%
Ash 3.85 g 3.85%
Carbohydrate, by difference 1.84 g 1.84%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.79 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 157 mg 0.16%
Potassium, K 311 mg 0.31%
Sodium, Na 1245 mg 1.24%
Zinc, Zn 1.9 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.031 mg
Selenium, Se 20 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Ham, minced